100 ways to motivate yourself

100 ways to motivate yourself

100 Ways to Motivate Yourself Action is required. Goals are not enough. You have to take action.1. Create a vision. * Create a vision of who you want to be and live into that picture as ifits already true. You create it, you dont wait until you receive it. You canmake it up.2. Tell a true lie. Make up a lie about how great you are to make yourself soundunbelievably wonderful. Think of a picture of who you want to be. Withoutthat picture, you cant live up to that self.3. Leave your comfort zone. * Our society encourages us to seek comfort. And yet only challenge willtest our skills and make us better. Only challenge and the self motivation toengage that challenge will transform us. And every challenge we facecreates a more skillful self.

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The Encyclopedia of Nutrition and Good Health